MATTHEW QUINN
  • About Me
  • Blog
  • Projects
    • Uncivilized Health
    • Chrome Extensions
      • Linkedin to Streak CRM
      • Seed Oil Shopper Warning
      • Seed Oil Shopper
      • King Soopers Coupon Clipper
      • Sprouts Coupon Clipper
    • iOS Apps
      • Flicker
      • Pouchy
    • SAAS Portfolio
    • Reading
  • About Me
  • Blog
  • Projects
    • Uncivilized Health
    • Chrome Extensions
      • Linkedin to Streak CRM
      • Seed Oil Shopper Warning
      • Seed Oil Shopper
      • King Soopers Coupon Clipper
      • Sprouts Coupon Clipper
    • iOS Apps
      • Flicker
      • Pouchy
    • SAAS Portfolio
    • Reading

BLOG

I want your updates

My Day One adventure & outcomes

4/1/2019

0 Comments

 
At the end of 2018 I picked up This Is Day One by Drew Dudley. As soon as I finished the book I turned it over and started reading it again. Yes I, Matt Quinn read the same book twice in a row in 2018.

This post is a hefty wade into the exercise at the end, my values and what I am committed to operationalising in 2019. Strap yourselves in folks. It's an authentic, vulnerable and long read.

Leadership is something that fascinates me.

What makes a good leader? What if we could all lead better? Can I improve the lives of others by leading better? Can everyone lead? Why doesn't everyone at least lead themselves better?
In line with this chain of thought, in 2018 I sought out new books and media and leaders to try and answer some of these questions.

Key books I read last year that contributed to my thoughts (that I would recommend):
Extreme Ownership
The 10X rule
7 Habits of highly effective people
The Big Leap
Tribes

​and finally - This is Day One by Drew Dudley

This Is Day One tells an enthralling story of how Drew a leading teacher of leadership principles found himself questioning everything and having to rebuild his understanding of leadership such that it was no longer a nebulous that some people just "have" into a practical set of actions and principles.

At the end of the book he provides a step by step exercise on how we can identify the leaders that we want to be and how to go about being them.

I took some days over the Christmas break to go through this exercise and am sharing my path and findings here.

If you're reading this, engage with me. I'm putting my whole self into this post. If you find yourself judging, please do reach out for clarification.

If you're reading this:
  1. I've either told you about the book and thus post
  2. You're rando twitter person checking out my link
  3. You've had this post shared with you from someone other than me (reach out and say hi @mqsley)
  4. You're an internet crawler jamming up my analytics
Who ever you are, there is something to gain from the book. Read it.

 Assignment 1 - The 3 Key Value Hypothetical

Assignment 1 in the book, is to imagine that someone follows you around for 30 days. They see everything. They see every interaction. They see the songs you sing in the shower. They see the can you don't recycle.

But what do they see?

After the 30 days - what is it you hope they would see about you. What 3 key values do you hope they would identify that you live your life by?
For me I identified these 3 key values (in no particular order):
  1. Empathy
  2. Resilience
  3. Authenticity
Now here's where it get's special. What do these words even mean? What do they mean to me? What do they mean to you? Do you think we understand them the same?

The next task in assignment 1 is to find a way to describe what the value means in one line, without using the value itself and beginning it with "A commitment to".

This one really made me squirm. You have to appreciate I'm discussing every step with my incredible fiance whilst doing this. As an all around powerhouse, coach and HR business leader, she is picking apart everything I'm saying.
But what does empathy mean to you
I'm getting frustrated. Deep breaths. Does it matter if I can't explain what it means to me? No-one has asked me such an ninja and annoying question before.

Is this story making you squirm? No? You're better than me.

Being asked these things allows us to really understand what values we want to embrace and what they truly mean. I loved how I went full circle, back to where Drew started when someone tried to get him to explain what his career is build upon - leadership.
I pushed through and came up with my commitment statements:

Empathy - A commitment to feeling what others feel to understand and help them better

Resilience - A commitment to keep going as hard as always especially when facing difficulty

Authenticity - A commitment to bringing your whole self into every interaction you have with others and yourself, online and offline

Assignment 2 - The Edge of the Bed Advice

(As published separately)
The edge of the bed advice task is simple. We all have wisdom to impart based on our experiences rather than what we've been told. What is it?

Imagine you're putting your child to bed. Tonight is the last night they are living in your house. Tomorrow they head into the world independently. You're perched on the edge, they look up at you and ask "Mom/Dad, what's your best life advice"

What would you tell them? Instead of one big metaphorical and poetic piece of advice, try and impart a number of small pieces of advice. Think about the rules you subconsciously live by. Try and get a number of pieces. Don't try and attempt this in one go.

I came back and put my 25 pieces together over the course of 4 days

Here's my advice
  1. No one can give you permission to lead other than yourself
  2. Not starting something when you know it will make your life better is a form of giving up
  3. Feel free to discard the advice of someone who is less happy than you
  4. The decision to save and to spend take the same amount of energy. Saving will pay it back though.
  5. Make it a goal for someone to think you were joyous around them every day
  6. Grit and resilience make the difference between winners and losers
  7. You can’t achieve something if you don’t know what it is you want to achieve
  8. Languages aren’t learned in a day
  9. If you lead yourself and your day as if you are the best leader in the world others will follow you
  10. If you can outwork the guy next to you. Do it.
  11. When the world feels like it is coming apart around you. Check, have you eaten recently, have you showered recently, have you slept recently. If not, pause and fix that.
  12. Joy is the sexiest thing on the planet
  13. You can't learn if you do nothing, at least by doing something you can learn you don’t like doing that.
  14. When you’re right, you’re right. Don’t let others convince you you’re wrong.
  15. You can literally achieve anything on a long enough timeline. First step, DECIDE it is possible.
  16. Telling someone you love them, is good for them. Showing someone you love them, is good for you.
  17. Sometimes things just don’t work, and that is okay.
  18. Jobs are short term and short sighted. Build momentum.
  19. Try and live on increasingly less and less money. It will transform your perspective on life and make you realise just how useless things most people care about are.
  20. If you can face a physical and mental challenge everyday - you’ll never lack fulfilment
  21. Your weight is managed by what you eat, your mood is managed by how much you exercise. Be remembered for your mood, not your weight.
  22. A different language literally lets you see the world differently. Never rule out learning a new one, and always respect someone who speaks more than one.
  23. Be grateful for the people you can say hello to each day for accepting your hello
  24. One moment with one deep friend is worth more than a 100 moments with 100 light friends
  25. In business and in relationships - default to absolute, candid honesty. You can’t make good decisions without the facts
Are you thinking of doing this? Are you doing this and getting stuck? Refer to the book. There are some really REALLY useful prompts in there that will help you separate the wheat from the chaff.

Assignment 3 - Moments of Pride & Disappointment

This is the last input assignment before you get to analyse it all, yes there's a mathematical analysis involved in leadership - Wait What!?

Here's the task:
Reflect on your life.
Identify 2 situations where you are proud of your behaviour. Truly reflect the person you hoped to be at that time.
Identify 2 situations where you the way in which you behaved upsets or disappoints you. Where say, you failed to live up to your own expectations.

2 Of Pride

When I was 25 - I resigned from my safe corporate job. I searched everywhere in the office to physically hand my letter to a partner, but none were in the office to accept it and the next day I was heading on an international business trip. I had to email the resignation out.

Within an hour I received a separate and unrelated email of a job offer from the consulting arm for a more senior position that I had been hustling for, for months. But I was off to build a company. I was so uncomfortable. I had to muster up the guts to physically apologise to a partner who had championed me for months to get me the offer. I really felt like I bucked up and faced adversity and embarrassment at that point to get on with it. I grew. I became the person of integrity I knew I wanted to be.

When I was 28 - I risked time, judgement, and failure to teach myself basic cantonese, sit down with my fiance's Grandfather and to speak to him in Cantonese. He smiled. I smiled. It was the first time in an incredibly long time where I set a goal, found a way to get there. Did it. Got there. And successfully deployed the result in the face of judgement. 
2 of Disappointment
When I was 13 - I received wonderful Christmas gifts from my family and I made snarky comments publicly in front of our guests about them. There was no need to be such an entitled kid and it sinks my stomach to think I said those things. They were spoilt, unnecessary, and added nothing to anyones lives. I should have been grateful.

In my 20's  - This situation includes other people and I have been asked not to share the details. This is the least I could do. Let's say this, I was in a situation where I didn't communicate well or fairly and didn't address issues that arose with people directly with them.

Time to self analyse

The task here is now to go back, review your own edge of the bed advice and identify the 1-3 key values each piece of advice is imparting or representing. To save copying and pasting pages of my own weird advice I'll just highlight the values I picked out.
  1. Leadership, Courage, Vulnerability
  2. Courage, Resilience
  3. Empathy
  4. Drive, Perseverance
  5. Fun, Positivity
  6.  Courage, Resilience
  7. Impact
  8. Commitment, Perseverance
  9. Empathy, Leadership
  10. Drive, Mastery, Perseverance
  11. Discipline, Perseverance, Rationality
  12. Fun, Happiness, Kindness, Positivity
  13. Decisiveness, Curiosity
  14. Authenticity, Decisiveness
  15. Drive, Faith
  16. Empathy, Love, Respect
  17. Fairness, Humility
  18. Drive, Growth
  19. Humility, Impact
  20. Drive, Growth, Mastery
  21. Fun, Health
  22. Curiosity, Open mindedness
  23. Gratitude
  24. Authenticity, Friendship
  25. Candor, Honesty, Authenticity
You might be thinking - How did I get one from the other, as you don't see it. Well, as covered before these values mean different things to different people and that's okay.
Next we try and extract the values lived by and betrayed in the 4 situations highlighted. You can do up to 6 values for each

2 Proud
  1. Leadership, Courage, Resilience
  2. Drive, Commitment, Curiosity, Discipline, Mastery, Vulnerability

2 Disappointed
  1. Gratitude, Respect, Love, Kindness, Positivity
  2. Fairness, Love, Respect, Kindness, Vulnerability, Empathy

Time to count

So now we need to count how many times each value has appeared in the analysis. Values in the edge of the bed exercise get 1 point. Values in the situation exercise get 2 points.

​Here's my score tally
Picture
Yes I used Excel, and yes I used a CountA function - so I didn't really do any maths.


Drew advises we take our top 3-6 values from the tally exercise. This includes curating which make it and which do not. So trying to equally cover the spirit of the values not included I ended up with:
Drive - 7
Vulnerability - 5
Courage - 5
Empathy - 5
Kindness - 5
Respect - 5

The final chapter

Still reading this? - Cool.

At this point in the exercise Drew points out that 1% of people will see a tallied list that reflects the starting values.

​From:
Empathy
Resilience
Authenticity

​To:
Drive
Vulnerability
Courage
Empathy
Kindness
Respect

I'm pretty impressed with myself. I see some overlap.


What we're actually looking at here is whether my value perception matches my value reality. The task here is to say, here's my perception, here's my reality, "what do I really want"? And this is key because this is the value framework I'll be furthering in my life and be using to make decisions so that I can lead.

Picking the wrong values, embedding them, using them to make decisions, can lead to financial, emotional and professional pain. You have to go with your gut so that when you look back in 5 years, you don't regret decisions.

Upon reflection - I stick with my new 6 values.

This leads to the final push. Each of these values needs a corresponding action driving question that cannot be answered yes or no and cannot include the value itself. These questions are what we'll use every day to operationalise these values.

These questions should typically start with:
How did I?
What did I do today to? 

Here's mine:

Drive
What did I do today to maintain my direction and acceleration?

Vulnerability
What did I do today that stayed true to myself while exposing myself to the possibility of being attacked or harmed?

Courage
What have I done today that might not work, but I tried it anyway?

Empathy
How did I live in and understand someone else emotions today?

Kindness
How did I give energy away today, that I could have easily kept for myself?

Respect
How did I honour someone else views or beliefs today?

Next step - Pick which value you want to start with. Set a reminder on your phone. Seek to answer that question every day for 30 days. After 30 days, add another, and another and repeat until I'm answering every question every day (6 months from now).

And here I'll leave you - It's January 2019 and I'm starting with Courage.

What have I done today that might not work, but I tried it anyway?
I wrote up my entire vulnerable & authentic process and shared it with you. I'm hoping by reading this you understand me better. Did it work? Let me know @mqsley


Loved the journey and thought this was a cool process/read? Share it with somebody you care for and buy the book!

(P.S. Like what I read and wanna share book recommendations? Find me on goodreads here.
0 Comments



Leave a Reply.

    Follow @mqsley

    RSS Feed

    Archives

    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    October 2023
    September 2023
    June 2023
    May 2023
    April 2023
    February 2023
    November 2022
    February 2022
    January 2022
    December 2021
    November 2021
    March 2021
    February 2021
    December 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018

    Categories

    All
    Disruption
    Founder
    Health
    Ideas
    Leadership
    London
    P2p
    Review
    Techstars
    Thefirst1000
    VR

I enjoy helping people. If you need help, just ask.
© COPYRIGHT 2023. ALL RIGHTS RESERVED.
  • About Me
  • Blog
  • Projects
    • Uncivilized Health
    • Chrome Extensions
      • Linkedin to Streak CRM
      • Seed Oil Shopper Warning
      • Seed Oil Shopper
      • King Soopers Coupon Clipper
      • Sprouts Coupon Clipper
    • iOS Apps
      • Flicker
      • Pouchy
    • SAAS Portfolio
    • Reading